TEST YOUR FLEXIBILITY & CLAIM YOUR CUSTOM PLAN

Are you tired of feeling stiff and uncomfortable on your bike? Do you dream of longer rides, fewer aches, and higher performance levels? The secret to unlocking your true cycling potential lies in one often overlooked aspect of your fitness: Flexibility.

This simple test will measure your mobility in key areas for cyclists so you can better understand your current limitations and how to get past them. 

Test Your Flexibility

Understand your body's areas of muscular imbalance and how it impacts your riding. 

Use Your Custom Plan to Train

Get to work with your custom mobility and strength plan that addressed your problem areas.  

Re-Test & Track Improvement

Check in on your progress and get new recommendations that will help your reach your goals. 

Why Flexibility Matters for Cyclists 

Cycling requires a specific set of movements and muscle engagement. If your body isn't adequately flexible, you may experience:

  • Muscle Imbalances
  • Reduced Performance
  • Discomfort and Pain
  • Increased Risk of Injury

The Cyclist's Flexibility Test 

Our simple, yet highly informative test will evaluate your current flexibility and mobility levels, identifying areas where you may be struggling. This test is designed for cyclists of all skill levels and takes just a few minutes to complete. The results will provide you with a clear understanding of your body's unique requirements.

What You'll Get:

âś… A personalized breakdown of your muscle imbalances or mobility issues.

âś… Expert recommendations for addressing these specific concerns.

âś… Access to a tailored stretching and strength program to enhance your flexibility.

GET STARTED WITH YOUR ASSESSMENT BELOW