For Cyclists Who Want to Stretch - But Can't Get Started
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Join 4000+ happy cyclists from 48 countries
Following This Daily Program Will Help You:
✅ Feel stronger and more comfortable on the bike
✅ Reduce your risk of injury
✅ Correct muscle imbalances and get rid of knee, hip, and low back pain
✅ Accelerate recovery and increase range of motion
✅ Strengthen stabilizing muscles to increase power and speed
Dynamic Cyclist is designed to help you slowly develop muscle balance and stability—while improving strength and flexibility.
You Can Do This Program Even If...
✅ You've never stretched before
✅ You're muscles are tight and inflexible
✅ You're dealing with an injury (ask us first)
✅ You don't have much time in the day (15 minutes is all it takes)
Designed For Cyclists, By Cyclists
✅ Save time so you can ride more
✅ No guesswork - just follow along with the video
✅ Limited equipment needed so you can get started today
✅ For ANY level of cyclist
Our coaches walk you step-by-step through each of the exercises with detailed instructions. That means you can follow along without having to keep your eyes glued to the screen. You can practice at your own pace in the comfort of your home, and experience the results of a studio or gym.
Take a Sneak Peak Inside - Watch Below
What Cyclists Are Saying:
How Does It Work?
After signing up for your trial, you'll receive immediate access to all Dynamic Cyclist Programs, including our On Ramp series. You can watch on any device such as your phone, tablet, or computer.
TAKE A LOOK AT OUR PROGRAMMING
You'll get all this and more inside:
- STRETCHING & MOBILITY PROGRAM - One video daily, new routines added monthly.
- STRENGTH TRAINING - Intermediate strength training plan, 3 video routines a week for 3 months.
- INJURY PROGRAMMING - Combining mobility and strength training into injury specific programs, we have series for: Knee Pain, ITB Syndrome, Hip Pain and a Pelvic Reset Program.
- ROLL & RELEASE - This series will take you through how to properly roll and release the various problem areas for cyclists.
- TRAINING PLANS - Four different trainings plans for: Beginner, Build Endurance, Gran Fondo, and Master the Climb!
- AND MORE!
MEET THE COACHES
Stephanie - Certified Athletic Therapist, CAT(C) and Certified Pilates Instructor
Stephanie has a Bachelor in Physical Health and Education as well as a Bachelor in Applied Health Sciences. She's been a certified Athletic therapist for 6 years working with many cyclists. Her deep understanding of the body and her ability to clearly explain things is what made her perfect fit for our team.
Alisha - Certified Personal Trainer and Group Fitness Instructor
Alisha is a Certified Personal Trainer and coach with Dynamic Cyclist. She works with athletes in a variety of sports to build functional strength and stability. You'll see her leading you through the strength training routines as well as some of the mobility routines.
Jasper - Coach & 2006 Canada Ironman Champion
Jasper has been one of Canada’s most reputable endurance athletes for the past two decades. He brings his wealth of knowledge and endless energy to our 4 Dynamic Cyclist training plans.
100% No Questions Asked, Money Back Guarantee
If for any reason you do not LOVE this programming, simply email us within 30 days of a charge and we will refund you 100% with NO questions asked. We are always willing to and ready to help! Select an option below to get started.
Membership Pricing Options
Cancel anytime, no contracts or fees. Cancel during the trial and you will never be charged.
ANNUAL
$85
PER YEAR
✔ Daily, easy to follow mobility videos
✔ 15 - 20 minutes in length
✔ 30% savings over monthly membership
✔ Instant access to ALL programming including: mobility and strength training, courses and training plans
✔ 7 Day FREE Trial
MONTHLY
$9.99
PER MONTH
✔ Daily, easy to follow mobility videos
✔ 15 - 20 minutes in length
✔ Instant access to ALL programming including: mobility and strength training, courses and training plans
✔ 7 Day FREE Trial
After your trial, membership is either $9.99/month or $85/year. No contracts or cancellation fees.