Member Reviews
Lesley M.
Love this app! It has been a great help with strength training and helping with mobility issues due to injury. Highly recommend. Oh, and so easy to use too!
Ruth M.
I've been doing these stretches for well over a year now and I'm up to around month 8 in the stretch program. Love them, they keep me moving and love that they are different each day.
Anthony S.
Been on this program since December and seeing real benefits! Great program with easy to follow tutorials!
Pablo
Since doing the mobility program I have noticed big improvements and no longer have low back pain. I have even been able to increase my average speed on my daily ride, have not felt any discomfort on long rides (+200km) and overall my body feels better!
Matt
I have been a Dynamic cyclist member for over 18 months now. I use the daily stretching program almost every day and I have found that my flexibility and ability to ride and recover has really improved as a result. I am a keen road and MTB rider and the both the daily stretching and foam roller routines have helped me a lot before training rides for both types of riding since I became a member. My wife now enjoys doing the stretching routine with me to start her day too!
Artur
This program is not just great for cycling- it is great for all daily activities! I love to do the routines every morning after wake up, I don’t need to think what to do, I don’t need to think if I am doing too much or not enough. I no longer have nagging pain and I don’t feel any pain after long ride on the bike - that's a great feeling!
Paul
"My mobility when I'm off the bike is much better than it was before I started."
Barb M.
"The thing I've noticed the most is that I'm actually able to get into some of the positions that I wasn't able to before due to stiffness, particularly in the hips."
